One of the classic dishes enjoyed throughout Belize and America is a signature take on the Caribbean influenced stewed chicken with rice and peas. The perfect combination of stew chicken with rice and beans is a hearty dish that can be enjoyed throughout the year.
I have fond memories of watching my granny cook her entire family the most delicious yet simple meal that is commonly known as Belizean Sunday Dinner.
In almost every Belizean or Belizean - American home, on Sunday or other special occasions, you might find a pot of stewed chicken with rice and beans simmering away on the stove. This traditional dish reflects the rich cultural heritage of Belize, blending Caribbean flavors with influences from African, Mayan, and European cuisines.
To prepare Belizean stewed chicken with rice and beans, the chicken is typically marinated in a flavorful blend of spices and herbs, such as recado, garlic, onion, thyme, and cumin. It is then browned in a pot before simmering in a savory sauce. The sauce is often enriched with habanero peppers for a hint of spiciness.
The rice and beans component of the dish is equally delicious. Red kidney beans, or sometimes black-eyed peas, are cooked with aromatic vegetables like onions, garlic, and bell peppers. The beans are then combined with rice and cooked until tender, absorbing the flavors of the seasonings. Coconut milk is often added to the rice and beans for a creamy and slightly sweet taste.
Belizean stewed chicken with rice and beans is not only a beloved family meal but also a popular dish for social gatherings and special occasions. It represents a sense of community and togetherness as people come together to enjoy a delicious and hearty feast.
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